Mountain Spirit Wellness
at Maggie Mountain Fitness

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Welcome to Mountain Spirit Wellness -

A Center for Body, Mind and Spirit

254 Depot Street, Waynesville

Providing service to Western North Carolina including Waynesville, Maggie Valley, Clyde, Canton, Candler, Cherokee, Balsam, Sylva, Leicester, Marshall and Asheville.

Mind/Body Fitness Philosophy

In a mind/body session, you are encouraged to maintain a “mindfulness” of being conscious in your body and present in the moment. In this way, you are connecting with your inner wisdom.  Whether receiving therapy or actively training your body, you are creating the space for healing and strengthening of your body for optimal wellness.  As you bring the mind/body/spirit into balance, you will look and feel healthy and energized!

Services

Massage Therapy
Yoga & Pilates Instruction: group and private
Personal Training: weight loss, sport performance,strength & flexibility
Meditation groups
Reiki Energy Work
Space Rental for Classes, Events, and Workshops

 

Associated Bodywork & Massage Professionals
© Copyright 2016  Mountain Spirit Wellness.  All rights reserved.