Mountain Spirit Wellness
at Waynesville Yoga Center

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Welcome to Mountain Spirit Wellness -

Waynesville location -  Waynesville Yoga Center, 274 South Main Street, Waynesville, NC

Maggie Valley location - Maggie Mountain Fitness, 1370 Soco Road, Maggie Valley, NC 28751


Providing service to Western North Carolina including Waynesville, Maggie Valley, Clyde, Canton, Candler, Cherokee, Balsam, Sylva, Leicester, Marshall and Asheville.

Mind/Body Fitness Philosophy

In a mind/body session, you are encouraged to maintain a “mindfulness” of being conscious in your body and present in the moment. In this way, you are connecting with your inner wisdom.  Whether receiving therapy or actively training your body, you are creating the space for healing and strengthening of your body for optimal wellness.  As you bring the mind/body/spirit into balance, you will look and feel healthy and energized!

Services

Massage Therapy
Yoga & Pilates Instruction: group and private
Yoga Therapy
Personal Training: weight loss, sport performance,strength & flexibility
Meditation groups
Reiki Energy Work
 

 

Associated Bodywork & Massage Professionals
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